Title: The Healing Power of Mindfulness Meditation Holistic Health Practice: Mindfulness Meditation Physical and Mental Health Benefits: Mindfulness meditation is a complementary alternative therapy that involves focusing one’s attention on the present moment, without judgment. It has

Choose a holistic health practice or intervention.  Each student must investigate a different topic. 
Summarize your chosen health practice addressing the following;
The physical and mental health benefits of your chosen complementary alternative therapy.
The science behind the practice.
The cultural origins of the practice.
An innovative way you would incorporate using this modality as a nurse in practice with patients.